Mike Burgener “Coach B” //

Froning & Friends EP. 65

Mike Burgener (Coach B), head coach of CrossFit Weightlifting joins the show! The usual cast of Rich, Elly, and Jim discusses a vast amount of weightlifting topics.  Mike Burgener is a Level 5 Senior International Weightlifting coach.  He is a graduate of Notre Dame and obtained his MS degree from the University of Kentucky.  He was also a Captain in the United States Marine Corps.

Renaissance Periodization:

Trifecta Nutrition: